Health & Fitness
Exercises without getting out of bed: How do you usually wake up? We will try to guess. For ten minutes, with narrowed eyes, you are viewing social networks from your phone. Although instead, it would be useful to work out a little. If there is no strength to get out
Diet & Nutrition
What just do not make women, if only their waist was perfect. For a start, it is important to understand what it should be, because the notorious 60 cm is not fair for everyone (waist = your height minus 100 cm). Counted? Then let's improve! How to eat to
Inspiration
Choosing gift is not an easy task, especially if we are talking about International women's day. Let's be honest — there is no perfect gift that will appeal to all. Flowers and candies are great, of course, but we suggest to choose something more functional, stylish and
Health & Fitness
Meditation at home: If you've ever tried to meditate without a teacher, you probably know how hard it is. I personally after 5 minutes dramatically stop the meditation, leaving thoughts in the day ahead and planning what to do and what (and whom) not to forget. A familiar
Beauty & Wellness
Perfume is one of my favorite beauty products every girl. Don't know what to give for Valentine's Day? We are ready to help! Everyone has a favorite perfume that emphasizes the individuality and adds "flavor". Brands produce new fragrances with different combination of perfume
Facts
Cyril Rolando (Cyril Rolando) lives in France and works as a clinical psychologist. It features the work pushed him to be creative because in psychology a lot is revealed through the drawings. The artist calls his paintings "tangible dream", and to begin to draw, it is enough to
Holidays
This year, the New Year holidays will again last many days, so many have a question: how to spend the winter holidays with health benefits? Of course, you can try to buy an inexpensive ticket and go on New Year holidays to warm countries, or on the contrary, where you
Entertainment
New Year's holidays, as a rule, are eagerly awaited by both children and adults: children want to rest from endless activities, and adults from the need to control everything, but especially from homework with children. We will devote our today's material to what to occupy a
Facts
Horoscope: We are all humans, walk the earth and believe in what you see, hear or touch. Nevertheless, understand that we are just a part of a huge world whose borders don't stop there beyond our sight. Many of you wonder how the stars influence our destiny and
Discovery
If you ask different people what the Christmas mood is, then the answers can be heard different. Someone rejoices when they just see the Christmas tree and feel its smell, and others are happy to think that they don’t need to go to work for 10 days, or at
Cooking
Christmas holidays, of course, the majority of our citizens look forward to: it will be possible to relax, have fun, gain strength, spend time with family and friends, enjoy Hobbies, or simply walking as you want, even at night, and not think about what the morning will have to go
Inspiration
The new year is not only fluffy and fragrant tree, masquerades and carnivals, dancing and entertainment. It is also abundant, and highly nutritious meal – because of a feast now become rich as never before, and from financial wealth is little affected – a tradition you want to observe everything. Holidays to