Health & Fitness
Fitness: exercise stimulates the production of endorphins, stabilizes the level of hormones in the body, allows you to splash out negative emotional energy and normalize sleep. So fitness under stress is the first medicine. To succeed - it is important to follow a few simple rules. In stress, all chronic
Diet & Nutrition
What is the most important organ in the human body? Heart, brain, stomach? No, it's the liver. It helps us to endure all the consequences of loud parties, overeating and prolonged illness. How to help the liver "punch"? Read our material! The main function of the
Diet & Nutrition
Weight loss: Excess weight very often prevents to live, and the person at this or that stage understands that it is time to lose weight. But sometimes there is not enough strength and motivation to finally move from thoughts to action. Losing weight is a process that requires a strong
Entertainment
The argument about whether video games are useful or harmful comes from those ancient times when two white rectangles crawling up and down across a dark TV screen that beat a virtual ball. Most people consider computer games to be the cause of many mental and physical problems - even
Investigations
Psychology is considered a young science, but in a short time, researchers and scientists were able to discover and explain many phenomena. But much remains a mystery to this day. And this riddle, at times, cannot be explained by science, in this case, psychologists resort to psychological tests. It is
Celebrities
Reese Witherspoon Just a few years, Reese Witherspoon has evolved from just talented Actresses in one of the most powerful women in the film industry. My own production company Type A Film Reese was founded in 24 years. The first time she produced a light Comedy with him in the
Animals & Birds
The life of the royal corgi is one of the favorite pop cultural stories associated with dogs, from the recent March 21, dedicated to them. Corgi lived (the last of them, Willow, died in April 2018) royally - they had their room in Buckingham Palace, bowls of silver and cookies,
Health & Fitness
Effective fitness tips: It is not enough just to play sports, it is important to do it correctly. Doctors of sports medicine are advised to always remember about the variety of loads and not to save on sportswear. Monotonous activity is not particularly useful for overall body tone. So, even
Health & Fitness
Much has been written about the benefits of running, and too little about the main trainer for this sport - the treadmill. How to work on it and is it possible to lose weight while running in the gym? All the answers in our material! There are athletes who run
Health & Fitness
The impression of the beauty and image of a woman depends largely on how she holds herself. Posture affects the plasticity and beauty of our movements. How to make it memorable and attractive? Want to reveal the secrets. The reason is poor posture, usually lies in weak muscles. When their
Inspiration
Choosing gift is not an easy task, especially if we are talking about International women's day. Let's be honest — there is no perfect gift that will appeal to all. Flowers and candies are great, of course, but we suggest to choose something more functional, stylish and
Fashion
Specifically, the editors wanted planned to make for you a selection of the most suitable raincoats on the autumn season, but last week we learned that it is better to be prepared in advance. It would seem that summer is the perfect time to write about bikinis, straw hats and