Posted inHealth & Fitness Inspiration Investigations
Top 3 tips for a effective fitness
Effective fitness tips: It is not enough just to play sports, it is important to…
Posted inHealth & Fitness Inspiration Investigations
How to lose weight on a treadmill: the answers of a fitness trainer
Much has been written about the benefits of running, and too little about the main…
Posted inHealth & Fitness Investigations Life
How to make running pleasant: 7 ideas
Running: If you went on the trail your daily run – can already be proud…
Posted inHealth & Fitness Inspiration Investigations
Four secrets of beautiful posture
The impression of the beauty and image of a woman depends largely on how she…
Posted inHealth & Fitness Inspiration Investigations
How to do exercises without getting out of bed?
Exercises without getting out of bed: How do you usually wake up? We will try…
Posted inHealth & Fitness Diet & Nutrition Inspiration
How to make a thin waist: 3 effective ways
What just do not make women, if only their waist was perfect. For a start, it…
What healthy smoothies to drink in the spring?
Healthy smoothies: At the beginning of spring, when the percentage of vitamins in the body…
The transition to winter time: how the body reacts
It is no secret that switching to another time in the fall and in the…
Posted inHealth & Fitness Investigations Life
Autumn cold. How not to get sick?
Autumn is not only a beautiful season, bright and unforgettable. In September, the day may…
How to get rid of sagging belly?
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all…
Posted inHealth & Fitness Investigations Life
Body care: tips for the use of aromatic baths
An aromatic bath is a great way to relax after a hard day and clean…