Food & DrinksDiet & Nutrition

Who should not eat nuts? Healthy Life Tips 2019

nuts

Nuts: today is the first day of September in the calendar. Walnut Spas have celebrated. For this holiday, we are publishing important information about who should not eat nuts, despite their great benefits. Take a note.

Earlier we wrote about who should not eat grapes. And since the peak season is about nuts, we could not ignore the contraindications for nuts. Especially on the holiday Nut Spas.

Since childhood, we hear that a handful of nuts should be eaten every day in order to stay healthy and properly regulate our diet. Nuts are rich in many useful substances. But, like other products, nuts have their contraindications: they can be eaten only in the absence of certain diseases. About this writes the publication “Comments”.

mixed nuts

Who should not eat nuts?

Be sure to read the following points. Nuts should not be eaten with:

  • Enterocolitis, gastric ulcer, colitis and gastritis, duodenal ulcer disease;
  • The ban on the consumption is and when you have SARS, sore throat, cough and colds, as well as diathesis, urticaria, eczema, psoriasis and atopic dermatitis.

Even healthy people it is not advisable to overdo it with the nuts to induce vomiting, headache and nausea.

In small doses, nuts will be beneficial.

Who can't eat nuts

Be healthy and do not forget to monitor what you eat.

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