Facts
Control your mood : Psychologists have found a way to permanently forget about negative thoughts and feelings. Many people are tormented by anxieties and fears from time to time. They often doubt how this or that event will take place. Often they tend to think about a person who offended or
Facts
Like it or not, we are made up of habits. When we cultivate good habits in ourselves, we fill ourselves with positive energy and move in the right direction. If bad habits prevail in us, we feel constantly tired, deprived of energy and strength. To use your potential to the
Investigations
"Every minute you get mad at someone, you lose 60 seconds of happiness." When we are angry, this is reflected not only in our mood. Anger can affect our decisions, actions, and ability to do simple things. None of us want anger to govern our choices, but at
Discovery
On the eve of the women's holiday, I would like to talk about women. If you think women and men are alike, you are deeply mistaken. Some argue that these are “completely different species,” which John Gray undoubtedly proved in his famous book, Men from Mars, Women from
Dating
Female habits: Each of us wants to build harmonious relationships, but this does not always work out. It happens that we do some stupid things and the man leaves us, without realizing that everything was done for the good. Psychologists compiled a list of 10 female habits that only spoil
Diet & Nutrition
Often in all our ailments and exacerbations, we begin to blame vitamin deficiency. But we are only partially right in this. The disease can be caused not only by vitamin deficiency, and the diagnosis itself can be made incorrectly. Vitamin deficiency is a disease that occurs due to the complete
Cooking
Yeast bread: We continue the theme of healthy eating. This time we have relevant news for those who want to lose weight and not gain weight. Is it possible to eat yeast bread? On August 29 at 19:00 on the STB channel the premiere of the ninth season of
Diet & Nutrition
Some experts in the field of dietetics, in order to achieve ideal weight, are advised to stick to a blood group diet. How it works and what foods are best excluded from the diet, given your own blood - read in our article. Nutritionists are increasingly saying that if you
Diet & Nutrition
Peaches: continuing the theme of healthy and proper nutrition, we publish articles on relevant topics. In this article, read about who should not eat the peach, contrary to its useful properties. Earlier, we wrote to the treasury of useful articles about whether it is possible to drink food with water,
Diet & Nutrition
Melon: we continue the line of relevant materials about vegetables and fruits, which are now in abundance on the shelves. Our main character today is melon. To whom it is impossible to eat melon, look in our article. Earlier we wrote about the one who should not eat watermelon, peaches
Diet & Nutrition
Plums: We continue to make materials with our readers on relevant topics regarding health and nutrition. After the article on contraindications for peaches, we publish information about who should not eat plums. In the midst of the season, plum fruits and vegetables are one of the favorite fruits that are
Discovery
A flat tummy is a dream of every girl. To achieve results, it is important to maintain a balance between diet and physical activity. We suggest you familiarize yourself with fairly simple, but very effective exercises for the abdomen, the implementation of which will help you build up your abs