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Awareness, aware, conscious: what is it

Awareness: Surely in your life, there have been cases when, upon arrival at your destination in your car, you could remember only very little...

How to find friends: 5 steps

Many people experience a common social problem: they do not know exactly how to make friends and arrange their social life. There are several reasons...

How to learn to enjoy life

Many of us are struggling to learn how to enjoy life. In the morning we get up, go to work, and in the evening...

73 qualities of a leader

A leader is a person who is moving towards his goal and is able to lead other people behind him. Leaders are not born,...

How to learn to speak beautifully: 21 tips

It is advisable for each person to strive to improve their communication skills, for which it is necessary to know how to learn to...

How to love yourself: 3 amazing tips

How to love yourself: That day I was lying on the couch, carefully studying the ceiling, having neither the desire nor the strength to...

How to make a decision: 7 powerful steps

Every day we make various decisions: what clothes to wear, what to eat, how to spend our time? Making simple decisions is not a...

The formula for success: Top 11

Only when you realize that you are a slave, you get the opportunity to throw off the shackles. Probably many people at least once in...

Flow state: what is, how to enter it

Flow state: We ourselves generate optimal experience. The best moments of our life come to us, not in a state of relaxation or passive...

How to learn to pull up on the horizontal bar?

Pullups are one of the most common sports exercises of all time. Pull-ups on the horizontal bar involve the entire pulling muscle group in...