Discovery
Sadness, a feeling of depression, loss of interest or pleasure from everyday activities are symptoms familiar to each of us. But if they persist for a long time, having a significant negative impact on human life, then you should think about depression. Depression is a mental disorder characterized by persistent,
Facts
An inferiority complex is a set of negative feelings, manifested in the form of anxiety, inferiority and shame, which are based on the perception of one’s shortcomings in an unfavorable light as a result of comparing oneself with other people. In most cases, the inferiority complex is associated with
Discovery
Many of us are struggling to learn how to enjoy life. In the morning we get up, go to work, and in the evening we go to bed, being confident that we could be happier if we had other opportunities. But the truth is that there are ways to enjoy
Facts
Only when you realize that you are a slave, you get the opportunity to throw off the shackles. Probably many people at least once in their lives wondered: is there a formula for success? Thoughts filled with tons of money, cars, houses, girls, recognition and fame, strive to burst in
Inspiration
Flow state: We ourselves generate optimal experience. The best moments of our life come to us, not in a state of relaxation or passive contemplation. They usually happen when the body and mind are strained to the limit in an effort to achieve something difficult and valuable. If you ski,
Health & Fitness
Pullups are one of the most common sports exercises of all time. Pull-ups on the horizontal bar involve the entire pulling muscle group in your body - back muscles, biceps, and forearms. The ability to perform this exercise testifies to your level of fitness - anyone who can do pull-ups
Entertainment
Sport is important and beneficial not only for physical health. It is also a great way to unload psychologically, rid yourself of harmful thoughts, improve your mood, boost optimism and increase your self-esteem. So what kind of sport do you want to be healthy, young, beautiful and confident? In this
Dating
Why women cheat: Most married couples prefer to pretend that betrayal is outside the scope of their reality, at least in their family it is not possible. But the sad truth is that adultery is much more common than is commonly believed, and the sample statistics of female adulters are
Dating
Most men dream about the perfect woman or perfect wife, and the majority of the girls want to conform to this status in relation to her man. The wish, which is often heard in the address of the bride to be the perfect wife. But what does that mean? What
Inspiration
Self-esteem is a person’s idea (opinion) about himself. Reputation is the opinion (social assessment) of a group of subjects about a person. Often, modern society is called a consumer society, and money is most often the equivalent of success. We constantly compare ourselves with other people and, realizing our
Inspiration
How to overcome fear: Everyone was afraid. This feeling can deprive of will, make thoughts confused, and the whole body shudders. People are afraid for various reasons. We are frightened by other people, various events that have not occurred, as well as memories from the past. Where does fear come
Inspiration
It does not matter whether a person is successful or not, everyone dreams. We dream a lot, often for a long time. We differ only in the fact that someone fulfills his dreams, and someone does not. Moreover, most people are afraid of their dreams, sometimes we run away from