Matcha tea: superfood that cleans and slows skin aging
Matcha tea – green tea in powder form, which is drunk, used in cooking and added to cosmetics. What for? All the secrets of the…
How to survive summer poisoning: first aid
Summer poisoning: “What are your plans for the evening?” – “Nothing good: poisoned …” Ah, well, of course.…
How to get rid of wrinkles: home remedies and beauty-finds
Wrinkles on the face can appear at any age. This is due to the fact that our skin is constantly affected by various external and internal…
Strictly forbidden: who should not eat ginger?
In recent years, ginger has become a very popular product. All its useful properties are difficult to enumerate. However, the most common…
5 Tips on how to become a vegetarian and stay healthy
The idea of becoming a vegetarian is something sublime (a desire to save the animals of the whole world) and very healthy (a diet full of…
How to normalize the pressure?
Normalize the pressure: Unfortunately, people who often jump pressure, it is becoming more and more. How to normalize it, without resorting to…
Do not get old: bad habits that lead to early aging
Sometimes, we ourselves do not notice how every day we repeat this or that action, which can lead to early aging of our skin. We even can not…
How to do cardio at home?
Cardio training should be in the program of any amateur athlete because they develop endurance and promote weight loss. How to make cardio at…
Oatmeal diet: does it make sense?
Many diets, including oatmeal, are based on eating one type of food. The oatmeal diet became popular on the Internet several years ago. But…
The spine as the core of health: comprehensive care from A to Z
The spine as the core of health: When we talk about health, we always mention the same organs – the heart, brain and muscular system.…