5 Tips on how to become a vegetarian and stay healthy
The idea of becoming a vegetarian is something sublime (a desire to save the animals…
How to normalize the pressure?
Normalize the pressure: Unfortunately, people who often jump pressure, it is becoming more and more.…
Sugar is not necessary: how to recognize and treat diabetes?
Diabetes is very tricky because it is not always possible to recognize it right away.…
Benefits of apples: properties for health and beauty
Benefits of apples: The Banana Index is growing inexorably along with the dollar, which means…
Posted inFood & Drinks Cooking Diet & Nutrition
Flu season: five foods for strong immune system
Foods for strong immune system: The winter-spring period brings us not only a languid expectation…
Posted inHealth & Fitness Discovery Inspiration
How to do cardio at home?
Cardio training should be in the program of any amateur athlete because they develop endurance…
Oatmeal diet: does it make sense?
Many diets, including oatmeal, are based on eating one type of food. The oatmeal diet…
Posted inHealth & Fitness Discovery Investigations
The spine as the core of health: comprehensive care from A to Z
The spine as the core of health: When we talk about health, we always mention…
Posted inHealth & Fitness Discovery Inspiration
Why stretching should be a mandatory component of any workout?
If you occasionally, like me, lose weight by summer or by the New Year, then…
Posted inHealth & Fitness Inspiration Investigations
How to calm nerves for a minute?
Calm: When the daily chaos of life becomes overwhelming, and you find yourself on the…
Posted inHealth & Fitness Investigations Life
White as pearls: care of teeth and gums
No wonder they say that health depends on teeth. If they're not suffering the stomach…