Oatmeal diet: does it make sense?
Many diets, including oatmeal, are based on eating one type of food. The oatmeal diet…
How to maintain liver health?
What is the most important organ in the human body? Heart, brain, stomach? No, it's…
How useful kiwi is: properties for health and beauty
The most exotic in our childhood was kiwi. And even in adulthood, most people love…
Posted inTricks Diet & Nutrition Food & Drinks
How to drink water?
What kind of water to drink, how much, when and how answers all the questions…
What healthy smoothies to drink in the spring?
Healthy smoothies: At the beginning of spring, when the percentage of vitamins in the body…
Posted inFood & Drinks Cooking Lifehack
Spring salad with eggs and cabbage
Spring salad: Fresh ground vegetables are approaching, and that means it's time to remember the…
How to get rid of sagging belly?
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all…
The most simple and useful diet plan for 2019
American experts on nutrition conducted an analysis of more than 40 popular diets and almost unanimously chose…
Who should not eat grapefruit: important health information
We have devoted much attention to the useful properties of grapefruit and diets with it. But, despite the…
Seven ideas for quick and healthy breakfasts
Breakfasts: We are always in a hurry to go, not to miss anything and often…
For glowing skin: The top 5 foods with vitamin E
Top 5 foods: I do not want to upset you, but the fact is a…