How to normalize the pressure?
Normalize the pressure: Unfortunately, people who often jump pressure, it is becoming more and more. How to normalize it, without resorting to…
Sugar is not necessary: how to recognize and treat diabetes?
Diabetes is very tricky because it is not always possible to recognize it right away. But there are several obvious signs of it. It’s very…
Benefits of apples: properties for health and beauty
Benefits of apples: The Banana Index is growing inexorably along with the dollar, which means it’s time to switch to more affordable…
Flu season: five foods for strong immune system
Foods for strong immune system: The winter-spring period brings us not only a languid expectation of heat and sun but, unfortunately, many…
Oatmeal diet: does it make sense?
Many diets, including oatmeal, are based on eating one type of food. The oatmeal diet became popular on the Internet several years ago. But…
How to maintain liver health?
What is the most important organ in the human body? Heart, brain, stomach? No, it’s the liver. It helps us to endure all the…
How useful kiwi is: properties for health and beauty
The most exotic in our childhood was kiwi. And even in adulthood, most people love this funny green fruit. But, in addition to the pleasant…
How to drink water?
What kind of water to drink, how much, when and how answers all the questions you want. Everyone needs to know about the need to consume…
What healthy smoothies to drink in the spring?
Healthy smoothies: At the beginning of spring, when the percentage of vitamins in the body is critically low, each is tweaked as best he can.…
Spring salad with eggs and cabbage
Spring salad: Fresh ground vegetables are approaching, and that means it’s time to remember the favorite recipes of salads. Very first…