For glowing skin: The top 5 foods with vitamin E
Top 5 foods: I do not want to upset you, but the fact is a fact: no matter how expensive makeup you use, no matter how you look after…
Effective fitness for weight loss: what exercises you can do at home
Fitness is one of the most effective ways to lose weight. What kind of exercise for weight loss can be done at home – read in our…
Time to eat: 6 of the most delicious and healthy snacks
Healthy snacks: Usually, when you really want to eat on hand, as luck would have it, there is nothing sensible and useful. And what we do in…
The secrets of using olive oil
Secrets of using olive oil: Olive oil contains beneficial ingredients for the skin and body. Analyze all the pros and cons? Olive oil is…
How to make a place for meditation at home?
Meditation at home: If you’ve ever tried to meditate without a teacher, you probably know how hard it is. I personally after 5 minutes…
Why women were forbidden to smoke and drink soda?
Women: Scientists from the Fox Chase Cancer Center in the United States concluded that estrogen exacerbates exposure to tobacco smoke, which…
How to take care of heart: healthy foods, physical activity and survey
No wonder they say: how old is your heart, so the real age of the person. The heart begins to work more in the womb and continues until death.…
Coconut oil: benefits, harms and interesting facts
Coconut oil is a popular beauty product that many fell in love with the versatility. Coconut oil can also be eaten. What is its benefit and…
Stretch marks on the body: causes and why shouldn’t you be shy?
Stretch marks on the body: Such an unpleasant phenomenon as stretching is familiar to many women. They most often appear during pregnancy, but…
Top 9 most harmful drinks
Harmful drinks: When choosing beverages, evaluate their composition. Not enough to drink contained some useful item. More importantly, that it…