Health & Fitness
Smoking is a very bad habit, which you must definitely get rid of. The negative effects of smoking include * Cardiovascular diseases that lead to strokes and heart attacks. * Lung cancer, which in 90% of cases is associated with smoking. * Accelerated skin aging. Do you want to remain a young guy
Inspiration
Bored? Boredom is familiar to every person. This is a painful emotional state, most often associated with a lack of interest in any type of activity or the lack of activity itself, and characterized by a feeling of inner emptiness and irritability. When it becomes boring, it is difficult for
Inspiration
Given the fact that any “should” is most often used for the purpose of various kinds of manipulations, i.e. the provision of psychological impact on the person, in relation to this article, the meaning of this term is taken to be identical to the phrase “I could have been
Discovery
Sadness, a feeling of depression, loss of interest or pleasure from everyday activities are symptoms familiar to each of us. But if they persist for a long time, having a significant negative impact on human life, then you should think about depression. Depression is a mental disorder characterized by persistent,
Inspiration
A confident person delights, inspires, and inspires confidence in others. He is able to face his fears and is not afraid to take risks. He knows that regardless of the scale of the obstacles that arise in his path, there will certainly be an opportunity to overcome them. Confident people
Inspiration
From this article, you will learn what motivation is, what types of motivation are, how to motivate yourself, what misconceptions about motivation exist, as well as signs of motivated people. What is motivation? Motivation is a combination of internal and external factors that stimulate a person’s desire and energy
Facts
An inferiority complex is a set of negative feelings, manifested in the form of anxiety, inferiority and shame, which are based on the perception of one’s shortcomings in an unfavorable light as a result of comparing oneself with other people. In most cases, the inferiority complex is associated with
Facts
Awareness: Surely in your life, there have been cases when, upon arrival at your destination in your car, you could remember only very little of what you saw during the trip. Or, opening a package of chips, literally a moment later, they suddenly noticed that all that was left in
Inspiration
How to love yourself: That day I was lying on the couch, carefully studying the ceiling, having neither the desire nor the strength to do something else. I was broken and completely devastated, and the world around me suddenly stopped playing with the usual variety of colors, offering in return
Inspiration
Every day we make various decisions: what clothes to wear, what to eat, how to spend our time? Making simple decisions is not a big deal. You simply make your choice, and even if the solution is not the best, the consequences that arise rarely lead to disastrous results. However,
Facts
Only when you realize that you are a slave, you get the opportunity to throw off the shackles. Probably many people at least once in their lives wondered: is there a formula for success? Thoughts filled with tons of money, cars, houses, girls, recognition and fame, strive to burst in
Inspiration
Flow state: We ourselves generate optimal experience. The best moments of our life come to us, not in a state of relaxation or passive contemplation. They usually happen when the body and mind are strained to the limit in an effort to achieve something difficult and valuable. If you ski,