13 natural oils that will change the skin care
Pastitelnye oil – a source of vitamins A, D, E and K, fatty acids and phospholipids, – support skin tone and elasticity. But this does not...
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The main signs of vitamin deficiency: 13 signs
Often in all our ailments and exacerbations, we begin to blame vitamin deficiency. But we are only partially right in this. The disease can be...
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Benefits of apples: properties for health and beauty
Benefits of apples: The Banana Index is growing inexorably along with the dollar, which means it’s time to switch to more affordable fruits. For example,...
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Top 3 recipes of tea with ginger, lemon, honey and raspberries for the prevention of colds
Top 3 recipes: Doctors are sure that there is no need to fear the 2016 swine flu, as with strong immunity and proper flu prevention,...
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6 shocking reasons never to eat corn again
Recently, scientists have found that corn causes serious harm to the body. Consider this product for more details: They say that corn is rich in omega-3...
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Strictly forbidden: who should not eat ginger?
In recent years, ginger has become a very popular product. All its useful properties are difficult to enumerate. However, the most common reason for eating...
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Body care: tips for the use of aromatic baths
An aromatic bath is a great way to relax after a hard day and clean the skin. Talk about the nuances of home treatments? Relaxing...
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Feijoa – the composition, the benefits and how to eat
Feijoa is a tropical plant originated in South America. It should be noted that the fruits of feijoa called berries. They have a sweet and...
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Autumn cold. How not to get sick?
Autumn is not only a beautiful season, bright and unforgettable. In September, the day may still be quite warm. But do not be deceived: dress...
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For glowing skin: The top 5 foods with vitamin E
Top 5 foods: I do not want to upset you, but the fact is a fact: no matter how expensive makeup you use, no matter...
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How useful kiwi is: properties for health and beauty
The most exotic in our childhood was kiwi. And even in adulthood, most people love this funny green fruit. But, in addition to the pleasant...
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Baths for weight loss. Recipes and reviews baths for weight loss
The main and most common ways to eliminate excess kilograms are a strict diet, active sports and the intake of special fat-burning food supplements. But, of course,...
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Stretch marks on the body: causes and why shouldn’t you be shy?
Stretch marks on the body: Such an unpleasant phenomenon as stretching is familiar to many women. They most often appear during pregnancy, but can also...
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Flu season: five foods for strong immune system
Foods for strong immune system: The winter-spring period brings us not only a languid expectation of heat and sun but, unfortunately, many diseases. Avitaminosis, cold,...
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How to prevent graying of hair?
Graying hair: After 25 years, regeneration processes in our body slow down. Thus, the first wrinkles appear. How does this affect our hair? One of...
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Apple cider vinegar for weight loss – benefits and harms
Apple cider vinegar is known for its healing properties for a long time, and it spoke respectfully of the peoples of different countries and different...
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Rules for the use of vegetable and essential oils
Essential oils: Proponents of trendy diets from time to time declare vegetable oils are harmful. At the same time, any doctor or nutritionist will confirm:...
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Why we need vitamin B6 and what foods contain it?
Vitamin B6 (pyridoxine) is very important for the body because it improves the absorption of unsaturated fatty acids. Together with calcium, it contributes to the...
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Matcha tea: superfood that cleans and slows skin aging
Matcha tea – green tea in powder form, which is drunk, used in cooking and added to cosmetics. What for? All the secrets of the...