Summer melon diet: Worried about calories in a melon? Not worth it. This juicy summer fruit, low in carbohydrates and sugar, contains large doses...

Weight loss: Excess weight very often prevents to live, and the person at this or that stage understands that it is time to lose...

Fitness is one of the most effective ways to lose weight. What kind of exercise for weight loss can be done at home -...

Tired of the burpee? Do you think that squat is no longer fashionable? Can you do the lunges with your eyes closed? We'll tell...

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