White and healthy teeth are the key to the smile that catches the eye. But toothpaste with whitening effect often can ruin the enamel or improve the sensitivity. What should you do?

Let’s start with the fact that there are tools that you can buy in the cosmetic shop or drugstore and others to prepare themselves. They differ in aggressiveness and different impact on tooth enamel. We will talk about different methods, but the choice is yours!

Any manipulation of the whitening is best done at night. Because in the morning we like to start the day with coffee and sometimes evening can end with a glass of wine. All of these beverages stain our enamel. So choose a night time!


1. Strawberry

An excellent gentle remedy that you can use on an ongoing basis. Pound two berries and add a quarter teaspoon of baking soda. The latter will clean the enamel, and strawberries – carefully bleach.

2. Activated carbon

It is charcoal that helps whiten teeth due to the fact that it absorbs plaque and other particles that can cause staining. Rub the tablet into powder and dip a toothbrush into it. Then rinse several times in your mouth. Use this method twice a week.

It is not recommended to do bleaching for people with hypersensitivity and thinned enamel.

3. Lemon zest

Just note that this method is very aggressive and it is better to use it on an ongoing basis! The recipe is simple: lemon peel and a pinch of baking soda.

4. Natural Coconut Oil

No less interesting way. For this, you will need natural coconut oil. Rub the enamel, or add a little to your toothpaste. Then rinse a couple of times. The result will be visible only after regular use.

Natural coconut oil

5. Banana peel

Very interesting and unexpected way. It is the banana peel that helps whiten teeth. It is enough to clean and wipe the enamel for two to three minutes.

6. Special strips or pastes

Everyone is used to pasta. As we said earlier, such products can be very aggressive. Therefore, if you have chosen this option for yourself – buy two tubes and combine. But do not use the product on an ongoing basis. In addition, remember that pastes differ in composition: based on enzymes, with abrasive substances and hydrogen peroxide.

Every time you drink a cup of hot water with lemon, the bleaching process takes place

The strips are very convenient to use: just stick on the teeth and hold for 20-30 minutes. The course is about two weeks. Of course, you can turn to professional whitening. Moreover, now there are a lot of procedures that promise a quick effect.

Crest 3D Whitestrips
Teeth whitener Crest 3D Whitestrips Professional Effects

Remember: if you use some tool at home, watch for sensitivity. If you experience pain, stop any manipulation.

Ready to give everyone around your snow-white smile? Please try and let us know. Also, please don’t forget to share this article with your friends and family.

Show Comments (0)

Leave a Reply

Your email address will not be published. Required fields are marked *

9 − seven =