What is vocational education?
Vocational education is a form of education and training designed to provide individuals with the specific knowledge, skills, and competencies…
How to lose weight on a treadmill: the answers of a fitness trainer
Much has been written about the benefits of running, and too little about the main trainer for this sport – the treadmill. How to work…
Does women’s trainings help to say goodbye to loneliness?
The diversity of life situations and the scale of personal responsibility of a single woman as a mother, friend or professional often provokes…