The main signs of vitamin deficiency: 13 signs
Often in all our ailments and exacerbations, we begin to blame vitamin deficiency. But we are only partially right in this. The disease can be...
nutrition
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Benefits of apples: properties for health and beauty
Benefits of apples: The Banana Index is growing inexorably along with the dollar, which means it’s time to switch to more affordable fruits. For example,...
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Strictly forbidden: who should not eat ginger?
In recent years, ginger has become a very popular product. All its useful properties are difficult to enumerate. However, the most common reason for eating...
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How useful kiwi is: properties for health and beauty
The most exotic in our childhood was kiwi. And even in adulthood, most people love this funny green fruit. But, in addition to the pleasant...
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Flu season: five foods for strong immune system
Foods for strong immune system: The winter-spring period brings us not only a languid expectation of heat and sun but, unfortunately, many diseases. Avitaminosis, cold,...
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How to get rid of sagging belly?
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all this can cause sagging skin in the abdominal area. This...
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5 things you must know about metabolism
Metabolism: grapefruit accelerates it, and sitting on the couch slows down – what is it? The riddle should separate HLS from everyone else. The correct...
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What is acid reflux? Acid reflux: symptoms, treatment
Today, many people are interested in what acid reflux is. Unfortunately, such a disorder is considered quite common. So why does it arise? What are...
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How to lose weight for man
You are wondering how to lose weight and instead of doing something for this, you decided to find a magic pill on the Internet. Stop...
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What happens to your body when you eat instant noodles?
Instant noodles have wide demand among people. It is a cheap product, it prepares quickly, and is also delicious. Most people are not inclined to...
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Men’s health: how to be healthy: 6 Amazing tips
Health is the closest companion to every man’s success. You need to be healthy, important and prestigious. Excellent health fills a person with energy for...
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Do you know that a pilot and a co-pilot should eat different foods?
Why a pilot and a co-pilot should eat different foods? Pilot: This principle is implemented in many airlines with a view to one of the...
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What healthy smoothies to drink in the spring?
Healthy smoothies: At the beginning of spring, when the percentage of vitamins in the body is critically low, each is tweaked as best he can....
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Oatmeal diet: does it make sense?
Many diets, including oatmeal, are based on eating one type of food. The oatmeal diet became popular on the Internet several years ago. But what...
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How to make a thin waist: 3 effective ways
What just do not make women, if only their waist was perfect. For a start, it is important to understand what it should be, because the...
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Melon: who should not eat fragrant fruit?
Melon: we continue the line of relevant materials about vegetables and fruits, which are now in abundance on the shelves. Our main character today is...
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Sugar is not necessary: how to recognize and treat diabetes?
Diabetes is very tricky because it is not always possible to recognize it right away. But there are several obvious signs of it. It’s very...
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Who should not eat grapes? 3 Reasons
In the midst of the grape season, when few people return home from work without a fragrant bag of grapes, we decided to publish the...
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The most simple and useful diet plan for 2019
American experts on nutrition conducted an analysis of more than 40 popular diets and almost unanimously chose the most effective diet for 2019. Find out what is...
