Exercises without getting out of bed: How do you usually wake up? We will try to guess. For ten minutes, with narrowed eyes, you are viewing social networks from your
What just do not make women, if only their waist was perfect. For a start, it is important to understand what it should be, because the notorious 60 cm is not
Healthy smoothies: At the beginning of spring, when the percentage of vitamins in the body is critically low, each is tweaked as best he can. Nutritionists believe that one of
It is no secret that switching to another time in the fall and in the spring always has a special effect on the body. Scientists argue a lot about this,
Skin care is a daily ritual that "extend" our youth. Today we decided to talk about the most common problems because they can appear at any age. Clean skin and
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all this can cause sagging skin in the abdominal area. This aesthetic problem causes not only
An aromatic bath is a great way to relax after a hard day and clean the skin. Talk about the nuances of home treatments? Relaxing bath with essential oils, herbs and
Choosing gift is not an easy task, especially if we are talking about International women's day. Let's be honest — there is no perfect gift that will appeal to all.