increase self-esteem

sport
Sports

What kind of sport to do?

Sport is important and beneficial not only for physical health. It is also a great way to unload psychologically, rid yourself of harmful thoughts, improve your mood, boost optimism and
self-esteem
Personal Development

How to increase self-esteem?

Self-esteem is a person’s idea (opinion) about himself. Reputation is the opinion (social assessment) of a group of subjects about a person. Often, modern society is called a consumer society,