Diabetes is very tricky because it is not always possible to recognize it right away. But there are several obvious signs of it. It’s very easy to check if you
Foods for strong immune system: The winter-spring period brings us not only a languid expectation of heat and sun but, unfortunately, many diseases. Avitaminosis, cold, slush and low levels of
Spring salad: Fresh ground vegetables are approaching, and that means it's time to remember the favorite recipes of salads. Very first we are pleased with the greens and the young
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all this can cause sagging skin in the abdominal area. This aesthetic problem causes not only
Breakfasts: We are always in a hurry to go, not to miss anything and often forget to eat normally. Especially in the morning. Many have already entered into the habit
Top 5 foods: I do not want to upset you, but the fact is a fact: no matter how expensive makeup you use, no matter how you look after yourself,
Healthy snacks: Usually, when you really want to eat on hand, as luck would have it, there is nothing sensible and useful. And what we do in this situation? Then
No wonder they say: how old is your heart, so the real age of the person. The heart begins to work more in the womb and continues until death. Your