Strictly forbidden: who should not eat ginger?
In recent years, ginger has become a very popular product. All its useful properties are difficult to enumerate. However, the most common reason for eating...
Fitness
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Autumn cold. How not to get sick?
Autumn is not only a beautiful season, bright and unforgettable. In September, the day may still be quite warm. But do not be deceived: dress...
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Baths for weight loss. Recipes and reviews baths for weight loss
The main and most common ways to eliminate excess kilograms are a strict diet, active sports and the intake of special fat-burning food supplements. But, of course,...
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Matcha tea: superfood that cleans and slows skin aging
Matcha tea – green tea in powder form, which is drunk, used in cooking and added to cosmetics. What for? All the secrets of the...
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Amazing properties of pistachios
Pistachios humanity knows and loves, but for many thousands of years. The first mention of them dates back to 6000 BC. In fact, the pistachio...
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10 BEST CANCER TREATMENT HOSPITALS IN INDIA
Cancer treatment hospitals: Cancer is one of the most deadly diseases of recent times and it said to have one in every 10 people around...
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Seven ideas for quick and healthy breakfasts
Breakfasts: We are always in a hurry to go, not to miss anything and often forget to eat normally. Especially in the morning. Many have...
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Top 3 tips for a effective fitness
Effective fitness tips: It is not enough just to play sports, it is important to do it correctly. Doctors of sports medicine are advised to...
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Fats or carbohydrates? What is better to limit? Scientific approach
Nutritionist and weight loss expert Anna Chaykina tells what opinion the scientific community has about fat and carbohydrates, and helps to make a choice in...
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The doctors: excessive use of water is dangerous for health
Doctors believe that excessive use of water is injurious to health. The arguments of the experts presented in the publication Business Insider. 800-1000 ml of water...
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How to take care of heart: healthy foods, physical activity and survey
No wonder they say: how old is your heart, so the real age of the person. The heart begins to work more in the womb...
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5 things you must know about metabolism
Metabolism: grapefruit accelerates it, and sitting on the couch slows down – what is it? The riddle should separate HLS from everyone else. The correct...
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How to lose weight for man
You are wondering how to lose weight and instead of doing something for this, you decided to find a magic pill on the Internet. Stop...
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What is acid reflux? Acid reflux: symptoms, treatment
Today, many people are interested in what acid reflux is. Unfortunately, such a disorder is considered quite common. So why does it arise? What are...
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5 effective exercises for those who are too lazy to go to the gym
Tired of the burpee? Do you think that squat is no longer fashionable? Can you do the lunges with your eyes closed? We’ll tell you...
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Men’s health: how to be healthy: 6 Amazing tips
Health is the closest companion to every man’s success. You need to be healthy, important and prestigious. Excellent health fills a person with energy for...
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Effective fitness for weight loss: what exercises you can do at home
Fitness is one of the most effective ways to lose weight. What kind of exercise for weight loss can be done at home – read...
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How to survive summer poisoning: first aid
Summer poisoning: “What are your plans for the evening?” – “Nothing good: poisoned …” Ah, well, of course. The usual thing in the summer. Winter...
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How to do exercises without getting out of bed?
Exercises without getting out of bed: How do you usually wake up? We will try to guess. For ten minutes, with narrowed eyes, you are...
