Health & Fitness How to learn to pull up on the horizontal bar? Pullups are one of the most common sports exercises of all time. Pull-ups on the horizontal bar involve the entire pulling muscle group in your body - back muscles, biceps, Sprintally4 years ago4 years agoKeep Reading
Health & Fitness How to lose weight on a treadmill: the answers of a fitness trainer Much has been written about the benefits of running, and too little about the main trainer for this sport - the treadmill. How to work on it and is it Sprintally5 years ago5 years agoKeep Reading