What just do not make women, if only their waist was perfect. For a start, it is important to understand what it should be, because the notorious 60 cm is not
Saggy belly– the scourge of most women. Unhealthy lifestyle, sudden weight loss, childbirth – all this can cause sagging skin in the abdominal area. This aesthetic problem causes not only
Fitness is one of the most effective ways to lose weight. What kind of exercise for weight loss can be done at home - read in our material. Less than
Tired of the burpee? Do you think that squat is no longer fashionable? Can you do the lunges with your eyes closed? We'll tell you five cool functional ligaments that