Recently, scientists have found that corn causes serious harm to the body. Consider this product for more details:
They say that corn is rich in omega-3 and omega-6 fatty acids. Omega-3 fatty acids help control hormones and give them anti-inflammatory properties. Omega-6 fatty acids produce hormones that cause inflammation. In this case, in corn, omega-6 is much more than omega-3.
Having here such a saturated fat ratio, this leads to the following.
Here’s why you should not abuse corn:
- Cereal, but peculiar. It is really a grain, but unhealthy. It has a high level of sugar and starch, which has almost no nutritional value.
- Weaken the immune system. It does not contain gluten (gluten). When your body tries to process it, it mixes the corn proteins with gluten – this leads to immunity to complete confusion. Further, the work of the digestive system is disrupted, the reaction of insulin to the body is violated, which leads to a strong weakening of immunity.
- Difficult to digest. This quality of corn is associated with a high content of cellulose, cellulose and a number of proteins called prolamines. Our digestive system does not have enzymes that can thoroughly digest this product. Therefore, a person may have an intestinal obstruction or constipation.
- Promotes bloating. It has class A proteins, called lectins. However, since we lack the necessary enzymes for their digestion, this leads to irritation and inflammation of the intestine.
- Accumulates pesticides. In a Canadian study in 2011, results were presented showing that corn contains an insecticide called BT (Bacillus thuringiensis) and other harmful poisons. They are all not of organic origin, but of an artificial one. It is said that the BT-toxin accumulates in our blood and can eventually interfere with the proper functioning of the organs.
- Genetically modified organism (GMO). Although about 85% of American corn is genetically modified to improve all its qualities, the results of the study showed that its use caused damage to organs in laboratory rats on which the study was conducted.